Bruise Control are a band born out of pressure, social, financial and emotional, and the need to release it before it kills them. Their self-titled EP is a sharp, physical document of modern frustration, balancing catharsis and exhaustion with flashes of joy, humour and community.
Across the EP, Bruise Control explore apathy, anger and survival in a world that feels increasingly transactional and unforgiving. Opener Be Like You leans into reckless excitement, a reminder that blowing off steam with your mates still matters, especially when dread and guilt feel constant. Left Behind, written in the wake of the loss of Manchester’s Brunswick Mill rehearsal space, mourns the erosion of creative communities as cities are stripped of character and sold to the highest bidder, driven by explosive rhythms and biting urgency.
Elsewhere, Gone To Ground captures the helpless tension of trying to hold everything together while knowing perfection is a myth, while If You’re Not Mine and Spinners Mill channel the grinding frustration of daily life, rising rents, stretched relationships, emotional labour and the quiet guilt of struggling to stay afloat while wanting to help others. Closing track Jumping Ship feels like a collective exhale, not an escape fantasy, but the weary desire to step off the wheel when nothing around you seems to be changing for the better.
Musically, Bruise Control favour momentum, immediacy and feel over polish. It is restless, physical music that mirrors the tension in the lyrics, songs that hit hard, move fast and linger longer than expected.
That urgency is central to the band’s live reputation. Bruise Control have toured and shared stages with Amyl & The Sniffers, Spiritual Cramp, Press Club, The Dirty Nil and Civic, while appearing at key UK festivals including 2000 Trees, Bearded Theory, Dot To Dot, The Great Escape, Rebellion, Manchester Punk Festival and Burn It Down.
Bruise Control is not about having the answers. It is about naming the feeling, turning frustration into motion and finding moments of release wherever you can.